Category Archives: Questions Answered

Donald asks… are the calorie count on gym machines accurate.? pls read =)? Okay so i’m 16. weigh just under 10 stone and quite a fitness freak..i gym twice a week, 2 hours each session and what i was wondering was..are the calorie count on machines really that accurate.? I only wondered this because for … Continue reading

David asks… Is a rowing machine the best choice for me? Im 14. i weigh 125 pounds or whatever its called so im not fat. ILL NEVER BE FAT lol! and i like to body build. So do you think the rowing machine is a great way to loose calories or work on abs,biceps,legs —— … Continue reading

Mandy asks… Exercise question: How much exercise should I do to lose 2 stone (26/30lbs)? I really want to lose about 2 stone in weight and have started doing 40 minute brisk walks four days a week. Is this of any use to me or would I need to do more exercise. I haven’t done … Continue reading

Mary asks… I want to get rid of this extra weight? Please help 10 points to best answer? Right im 18 years old, female, 5ft4 and now weigh 9 stone 4 which i am very unhappy with. I used to weight 8 stone 4 when i was doing 3 miles of jogging 3-4 times a … Continue reading

Richard asks… how does using a rowing machine compare to running fittness wise? admin answers: In terms of calorie burn, for a 175 pound person: Running – 6 mph 794 calories in 1 hr Rowing – stationary, moderate 556 calories in 1 hr Powered by Yahoo! Answers